Hi, my name is Susan Czelatdko, I am a Mother, Wife, Athlete, Personal Trainer, Behavioral Change Specialist, Reiki Practitioner, and overall Health and Wellness guru. 

 

For the past 36 years I've had the opportunity to teach & train many extraordinary people while working in the Fitness Industry.  When studying for my BA in Psychology I discovered all the Mental Health benefits exercise delivers, including a positive impact on depression, anxiety, ADHD, stress & overall mood.  I've found over the years of working with individuals that one benefits significantly by focusing on a Whole Person approach which is why I offer services in improving your Mind, Body & Soul.  

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 I implement lifestyle changes physically and nutritionally through education, motivation, encouragement and support all while having fun.  Your success is my goal!

I look forward to meeting you and designing a program specifically to fit in with your personal lifestyle. I will be by your side as you discover the strength and determination to conquer obstacles and succeed.  I welcome you to begin your journey on a healthy path to fitness.

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I have been awarded national Personal Training certifications through Desert Southwest Fitness and the American Council on Exercise, with Training as a Behavioral Specialist. I am also certified through the American Council on Exercise for Group Exercise Instruction and trained in Apex Fit Pro Nutrition

 

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